healthy

Body Shaming

The definition of body shaming is pretty self-explanatory, it’s shaming someone for their body type, it’s making someone feel ashamed of the way their body looks like. A lot of people find reason why they feel allowed to talk about other peoples weight or looks, but obviously body shaming is just plain wrong.
  
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Look the Part to Get the Role: Buying Sports Clothing

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Lovely people of the internet,

so here I am auditioning for the role of an athlete. I had this plan for quite a while now in my head, even subscribed to fitness gurus on Youtube, but successfully put it off for as long as possible. So long until my friend gave me a yoga mat for my birthday. Well, actually, I postponed it again, because my birthday was more than a month ago… I quit my gym membership in November after being a member for 1.5 years and actively training for probably 7 days (well worth it… :-/ ) . Today I thought I had to get my butt in gear, literally, and buy myself some stylish fitness attire to trick my mind into thinking that I WANT to do sports.  (more…)

Hey Good Lookin’, What’s Cookin’: Fresh Salmon with a Lemon, Tomato and Onion Marinade

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Lovely people of the internet,

today I want to tell you about my recent discovery on my way to eat healthier. I’ve never been a huge fan of fish, I do like my occasional sushi (either fried Inside Out ones or really simple Makis), but otherwise I’m not much of a fish-lover. However, as I wanted to change my diet a bit to the healthier side, I grabbed the salmon at the counter and mixed it with stuff I still had at home. Well, I gotta say that it was quiet a tasty affair.

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Hello New Book, Bye Bye Sleep: 10 Books to Read in 2015

Love for Books

Lovely people of the internet,

as I already told you, I am desperately planning on finishing my university degree in the next couple of months. Actually, I just handed in my thesis registration, she says totally shocked about that she is ACTUALLY finishing uni soon… (more…)